This half coconut is filled with high-calorie fat supplemented with protein-rich mealworms and insects. Both are important nutrients for birds to stay healthy all year round. Place the coconut in a prominent place in your garden and enjoy the birds that come to it. The coconut is a sustainable system for providing bird food. When the birds have eaten them, you simply throw the empty coconut with your garden waste. Each coconut is supplied with a strong rope for easy hanging from a tree or hook.