The use of a vaginal dilator is a recommended treatment to make penetration easier. This set contains 5 different sized dilators, made from silky smooth silicone for smooth and easy insertion. Begin with the smallest dilator in the Ouch! dilator set, make sure to apply some water-based lubricant then gently insert into the vagina progressively.The exercise can be done daily, with small, gentle movements in and out. The objective of the Ouch! Vaginal Dilator Set is to relax the vaginal area as well as alleviate discomfort. When you can insert the smallest dilator comfortably and without any discomfort, you are ready to move up to the next size. The set also comes with a free vibrating bullet climax machine made for your pleasure.Measurements and weightsSmall Dilator Length 11 cm Insertable length 7.5 cm Insertable Diameter 1.1 cm Weight 9 grSmall-Medium Dilator Length 12.8 cm Insertable length 9 cm Insertable Diameter 1.6 cm Weight 23 grMedium-Large Dilator Length 14 cm Insertable length 10 cm Insertable Diameter 1.9 cm Weight 30 grLarge Dilator Length 16 cm Insertable length 12 cm Insertable Diameter 2.1 cm Weight 45 grExtra Large Dilator Length 17.9 cm Insertable length 13.5 cm Insertable Diameter 2.5 cm Weight 63 grBullet Length 9 cm Diameter 1.7 cm Weight 16 grWashing: Hot soapy water and toy cleanerColour: PurpleFlexibility: FirmFor Who: FemaleFeatures: Free Vibrating BulletMaterial: SiliconeBrand: Shots Toys