Omega 3 Fatty Acids are the fatty acids found in oily fish. The Omega 3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) serve important roles in the body, contributing to normal heart function, brain function and vision. For this reason, it is often recommended that you should eat multiple servings of oily fish a week, but at Lindens we recognise that that isn’t always possible. Lindens Omega 3 Fish Oil Extra Capsules: two capsules contain 1100mg omega 3 fatty acids DHA & EPA, sufficient to support the normal function of a healthy brain, heart & eyes. The capsules are easy swallow, rapid release softgel capsules for maximum convenience and ease of use. Free From: dairy, sugar & gluten.