Valupak Multi Vitamins are micronutrient (vitamin) dense tablet formulated to support a balanced and varied diet and healthy lifestyle. Micronutrients play an important role in all bodily function, growth and development. Multi Vitamin provides a range of vitamins including Vitamins A, C and D which help support immune system function, Vitamin E which contributes to the protection of cells from oxidative stress together with B Vitamins including Thiamin, Riboflavin and Niacin which help release energy and Folic Acid, Pantothenic Acid and Vitamin B12 which help reduce tiredness and fatigue. Suitable for use by children over12, adults, the elderly and infirm.