Natures Aid Quantum is an elite, ultra potent, daily multi-vitamin and mineral formula to support optimum performance. This high strength multi-vitamin and mineral includes nutrients such as: __B Vitamin Complex__ - to help support a reduction in tiredness and fatigue, normal energy yielding metabolism, and normal functioning of the nervous system. __Vitamin B5__ - to support normal mental performance. __Zinc__ - to help maintain normal cognitive function, normal vision, normal hair, skin and nails, and normal functioning of the immune system. __Selenium__ - to support normal thyroid function and to protect cells against oxidative stress. __Chromium__ - which maintains normal macronutrient metabolism and normal blood glucose levels. Vegetarian & Vegan. No artificial colour or flavours. FREE FROM: GM, Gluten, Yeast, Dairy, Lactose, Nuts, Salt & Starch