Solgar VM-75 is our flagship Award-Winning multivitamin formula, delivering 28 active ingredients and 13 essential nutrients. This form of the high potency multi vitamin has been specially formulated in an easy-to-take, convenient vegetable capsule. Take just two capsules a day to support your everyday wellbeing and help you live an active lifestyle, including: - B Vitamins unlock energy from food, reduce tiredness, and contribute to your overall health and wellbeing - Vitamin C is essential to the normal function of your immune system - Premium forms of ingredients including chelated minerals. The word ‘Chelated\' is taken from the Greek ‘to Claw\' and means the mineral is presented in a form that improves the absorbability of the nutrient - Important antioxidants Vitamin C & E, protecting you from oxidative stress caused by damaging free radicals. Free radicals are unstable molecules that can damage the cells in your body and are associated with certain health issues and premature aging. - Calcium is needed for the maintenance of normal bones and contributes to the normal energy yielding function of your metabolism - Folic Acid contributes to the normal function of red blood cells All Solgar products meet our industry recognized \"Gold Standard\" for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health - 98% of Solgar consumers recommend the brand