Solgar Ultimate B+C Complex is a high potency Vitamin B and C formula with added rose hips and bioflavonoids. **Benefits:** - High potency Vitamin B and C formula - Contributes to a healthy immune system and energy levels - Potent antioxidant properties and reduces tiredness and fatigue - Extra high and complete complex to support the nervous system and energy levels - Vegan, Vegetarian, Kosher - 90 tablets There are 8 vitamins in the B group, and Solgar has combined all of them for Solgar Ultimate B+C Complex, creating a specialist formula for a complete approach to supporting the nervous system and energy metabolism. By adding Vitamin C, a holistic approach is taken to furthermore support the immune system. The B Vitamins play several roles in the processes which keep the body and mind healthy.