Solgar Liquid Vitamin D3 2500IU (62.5µg) is a premium, high strength formula of vitamin D3, a form that\'s easy for the body to use. **Benefits:** - Contributes to the normal absorption/utilisation of calcium and phosphorus - Aids the normal blood calcium levels - Also helps the maintenance of normal bones and teeth - Supports the maintenance of normal muscle function - Also helps with the normal function of the immune system - Supports the process of cell division The benefits of the “sunshine vitamin” are numerous and well documented, ranging from supporting immunity, to strong bones and healthy teeth. In addition to changing your diet and lifestyle, taking a Vitamin D supplement is a good way to top up your levels, especially in winter months. This is particularly important when you take into account over a billion people worldwide have very low levels of Vitamin D. To find out more about the impacts of vitamin D deficiency, check out [our guide](https://www.medino.com/article/vitamin-d-deficiency). Solgar Liquid Vitamin D3 2500IU (62.5µg) comes in a great-tasting natural orange flavour and is ideal for those who have difficulty swallowing capsules or tablets. It\'s also Kosher, suitable for Vegetarians, free from Gluten and Dairy.