Nature’s Bounty Gentle Iron Complex with Vitamins B12 & C helps to support your energy levels, even on big days. __Benefits:__ - Supports energy levels and reduces fatigue - Contains a form of iron that’s gentle on your digestive system - With added vitamin C to improve the absorption of iron - Folic acid and B vitamins support energy release - One-a-day supplement for people with low iron diets - Supports the normal building process of your blood Iron is an important nutrient that your body needs to produce a protein called haemoglobin. This protein helps your red blood cells carry oxygen from your lungs to the rest of your body, so it’s crucial to have enough of it. If you have a diet that’s low in iron, you may want to think about taking Nature’s Bounty gentle iron supplement. It’s been blended with a selection of nutrients, vitamin B and vitamin C to support both the supply of oxygen around your body and your energy levels and vitality. This gentle iron supplement comes in easy-to-swallow capsules that will help you to feel more you.