Our gut microbiome, or gut flora, is made up of over 100 trillion bacteria and key to our health and wellbeing. This comprehensive formula provides 20 billion live organisms in each capsule including both Lactobacillus and Bifidobacterium strains as well as Streptoccocus thermophilus for complete support. A high strength capsule ideal for those with hectic lifestyles, shift-workers or poor diets. Travellers with a wanderlust for the exotic and those with a penchant for alcohol which depletes friendly flora need to be first in the queue too. Also great for for those experiencing troublesome bloating, wind, constipation, IBS or frequent infections. Dairy-free, lactose –free and suitable for vegans and vegetarians