Lindens Magnesium Tablets each contain 500mg of magnesium oxide (MgO) yielding 300mg elemental magnesium in an easy swallow, convenient tablet. __Benefits:__ - Contributes to normal bones and teeth - Contributes to normal muscle, nervous and psychological function - Contributes to the reduction of tiredness and fatigue - Also contributes to normal psychological function - Easy swallow convenient tablets - Each tablet contains 500mg of magnesium oxide, yielding 300mg elemental magnesium Magnesium is a hugely important mineral in the body, contributing to the reduction of tiredness and fatigue, electrolyte balance, normal nervous, psychological and muscle function, normal bones, teeth, electrolyte balance and energy yielding metabolism.