Convenient vitamin D3 drops for daily use. __Benefits:__ - May be used for everyday maintenance or for higher dosing needs - 1 drop provides 1000IU of vitamin D3 - Pleasant-tasting natural orange flavour - Provides vitamin D3 as cholecalciferol, the body\'s preferred form for enhanced absorption - In liquid form for easy and flexible dosing - The UK government recommend that everyone over the age of 4 years take 10μg (400iu) of vitamin D daily. Did you know that it’s impossible to get enough vitamin D from food sources? So for many of us, supplementation is key. Vitamin D is vital for a healthy body but it’s estimated that 1 in 5 people in the UK are vitamin D deficient. For most of us, we just can’t get the sun exposure needed to produce adequate amounts of vitamin D. Adequate levels of vitamin D are necessary for the normal functioning of the immune system. Our teeth and bones require good levels of vitamin D for optimum mineralisation and vitamin D plays a crucial role in the utilisation of calcium and phosphorus. Vitamin D is required for normal muscle function and cell division, it is therefore important for every single cell in the body. Suitable for everyone including children from the age of 1 year - an excellent choice for the whole family. As this is liquid it provides convenient and flexible dosing; 1-5 drops daily depending on your needs.