Better You Magnesium Flakes are a highly concentrated form of 100% natural, pharmaceutical grade magnesium chloride. Soaking in magnesium flakes as a bath, or a foot soak, helps treat skin conditions, replaces the body\'s levels of magnesium and provides a relaxing home treatment. Can also be used after exercise to relieve sore muscles. Magnesium is responsible for 325 chemical reactions inside the body and helps support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system. Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism. __Key features:__ - Pure Zechstein Inside® Magnesium Flakes - Promotes natural relaxation - Soothes aching and tired muscles - Suitable for baths and footbaths - Effective magnesium absorption - Available in 250g, 1kg and 5kg pouches - Fully recyclable packaging - Suitable for vegetarians and vegans - Suitable for use during pregnancy and breastfeeding - Free from pollutants, heavy metals.