Natures Aid Daily MultiVit Effervescent is a multi-vitamin and mineral supplement, in a naturally citrus flavoured effervescent tablet. The tablet contains no sugar and is free from artificial flavours and colours. A broad spectrum of vitamins is provided, including: Vitamin E which helps to protect cells from oxidative stress; Vitamin C to support the normal function of the immune system; Vitamins B1, B2 & Niacin which support normal energy production; Vitamin B6 & Folic Acid to contribute to normal psychological function; Vitamin B5 which contributes to normal mental performance; Vitamin B12 to contribute to normal red blood cell formation. With Calcium & Magnesium.