Avena Sativa & Tart Cherry contains high amounts of B vitamins, minerals and other nutrients necessary for the proper functioning of the nervous system. Milky Green Oat Seed - The milk stage of oat seeds provides one of the most soothing and gentle, tonics for supporting healthy nerves. In addition to gramine and avenin, milky oat seeds are a rich source of nerve tonifying B-vitamins and minerals. Tart Cherry - In addition to their content of potassium, magnesium, calcium and B-vitamins, tart cherries also are rich source of naturally-occurring melatonin. The Terranova range of products are a range of supplements which have been developed using innovative techniques. A combination of Phytofresh (freeze-dried fresh plants to maintain potency) and Magnifood (precisely selected ingredients which enhance the absorption and effectiveness of the main ingredients) goods make these products unique and efficient in results. Suitable for Vegetarians & Vegans. No Wheat – No Corn – No Yeast – No Dairy – No Gelatine – No Animal Ingredients – No Additives – No Added Sugar – No Colours – No Flavours – No Preservatives