A supplement providing 200mg of pure magnesium essential for support for many bodily functions. **Key benefits for Pharma Nord Bio-Magnesium:** - Suitable for vegans and vegetarians - Contributes to the normal functioning of the nervous system, skeletal muscles and heart - Helps to maintain healthy bones and teeth - Optimum absorption - Contributes to normal energy metabolism - gentle on the gut Pharma Nord Bio-Magnesium contains a complex of three different Magnesium compounds: acetate, hydroxide and carbonate. This ensures good bioavailability and is gentle on the gut. Magnesium is a nutrient (or mineral/element) essential in helping our bodies to function. Magnesium is part of more than 600 different enzyme processes in the body, many of which contribute to normal muscle function, nervous system function, and psychological functions. Magnesium is also important for the maintenance of normal bones and teeth. Other potential benefits of magnesium have also been studied in a wide range of areas, including blood pressure, cardiovascular disease, sleep and migraines. Gluten Free / Lactose Free / Soy Free / Yeast Free / Sugar Free