A supplement providing 1000IU of Vitamin D3 per Vegetarian capsule. **Key Benefits of Terranova Vitamin D3 1000IU Complex:** - Suitable for Vegans and Vegetarians - Great way to boost and maintain Vitamin D3 levels - Helps maintain normal blood levels of calcium and phosphorus A unique combination of Vitamin D3 plant origin and a specially designed mixture Magnifood including spirulina, shiitake mushroom, pumpkin, coriander and rice bran. During the winter months it is harder for the body to produce Vitamin D due to lack of sunlight hours. Some people may find they need to supplement with vitamin D which has been shown to be somewhat preventative against colds and influenza. Vitamin D3 plays a vital role in maintaining normal blood levels of calcium and phosphorus. Vit D3 helps Calcium absorption by the body contibuting to healthy bones, teeth and muscles, strengthening the immune system, proper nervous system function, reduce symptoms of skin diseases (psoriasis, dermatitis). This in tern helps protect the body against osteoporosis. In adults, vitamin D3 may help protect against osteomalacia, which causes weak bones and muscles. Each Terranova nutritional product is enhanced with its own synergistic complex of whole, unadulterated and enzymatically-active botanicals and phytonutrient-rich foods known as MAGNIFOOD to enhance the bioavailability of the ingredients, to increase the product’s micronutrients and to protect the ingredients from oxidative damage. The synergistic effect of all components in Terranova Vitamin D3 1000IU Complex maximizes the absorption, bioavailability and hence the efficacy of the products. NO WHEAT – NO GLUTEN – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES