Solgar Nutri-Nano CoQ-10 3.1x contains Nutri-Nano™ Coenzyme Q-10 (ubiquinone) and Alpha Lipoic Acid. Nutri-Nano™ technology is a patent-protected technology that transforms fat-soluble nutrients into those which can be soluble in both fat and water, supporting unprecedented absorption, which leads to better bioavailability and superior efficacy. As we age, our bodies produce less and less CoQ-10. This vitamin-like substance can be found in a wide variety of foods, but organ meats such as heart, liver and kidney contain particularly high levels. Beef, soy oil, sardines, mackerel, and peanuts are also sources. Coenzyme Q-10 plays a vital role in cellular health and energy production. CoQ10 is found in all cells of the body with high levels in the heart, skeletal muscles and other tissues with high energy requirements. Due to its versatility CoQ10 is a nutrient for those with busy schedules and the over 50s. CoQ-10 has also been found to support collagen production by reducing collagen breakdown, reducing the effect of ageing on the skin. Levels of CoQ10 are known to diminish with age so it is important to keep them up to support your cells with the ability to regenerate. Alpha Lipoic Acid is a fatty acid that is found naturally in every cell within the body. It is soluble in both water and lipid based tissues and functions alongside vitamins C and E as well as glutathione. Solgar Nutri-Nano CoQ-10 Alpha Lipoic Acid Softgels provides ubiquinone and Alpha Lipoic Acid in a daily dose of 1 softgel a day. All Solgar products meet our industry recognized \"Gold Standard\" for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health - 98% of Solgar consumers recommend the brand