Solgar Tonalin CLA provides Conjugated Linoleic Acid (CLA), an exclusively licensed trademark of BASF Personal Care and Nutrition GMBH. Conjugated Linoleic Acid (CLA) is an omega-6 fatty acid and can often be found in dairy and beef fat. The amounts of CLA obtained from the diet are usually much lower than the amounts that can be obtained from dietary supplements. Fatty acids are lipids, the general term for dietary fat. The body can make several fatty acids, however, those it cannot make in adequate amounts must be obtained through the diet (essential fatty acids). Solgar Tonalin CLA is derived from safflower seed oil, providing 1014mg of Conjugated Linoleic Acid (CLA), taken as a softgel, twice daily. All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand