BetterYou Magnesium Gel provides a regulated release of magnesium for sustained delivery, making it ideal for use during exercise and after exercise. A highly concentrated formulation, perfect for those looking to quickly and effectively raise their magnesium levels. Just a teaspoon of gel delivers 500mg of magnesium chloride. The targeted application is ideal for use on joints and muscles. Once applied and massaged into the skin, absorption commences immediately helping support relaxation and overall wellbeing. BetterYou Zechstein Inside magnesium has been naturally purified over 250 million years and is free from man-made pollutants and heavy metals. __Key Features:__ - 1ml provides 100mg of (28% NRV) magnesium - Effective magnesium absorption - Highly targeted application for joints and muscles - Regulated release for sustained delivery - Supports normal muscle function - Ideal for use during or after exercise - Suitable for vegetarians - Suitable for use during pregnancy and breastfeeding - Free froom pollutans and heavy metals