During your monthly cycle it’s completely normal to experience a rollercoaster of changes. Pukka’s Womankind formula has been blended to nourish the mind, body and soul using a combination of naturally balancing herbs and B vitamins, helping you to feel yourself again. Womankind contains: - **Vitamin B6:** promoting energy and supporting the nervous system, psychological function as well as regulating of hormonal activity - **Vitamin B2:** supporting the metabolism of iron, protecting cells from oxidative stress and helping to maintain normal skin - **Vitamin B5:** promoting normal mental performance - **Shatavari:** known in Ayurveda as ‘she who has a hundred husbands’, referring to its ability to nourish and regulate, wholistically extracted for increased concentration and potency