Take A Pause menopause tea is specially blended to support your body through the tough menopause transition, from perimenopause to post-menopause. **Benefits:** - Improves mood changes, and increases length and quality of sleep - Supports bone strength and guards against weight gain - Improves blood circulation and cognitive function, for your wellbeing - Can help reduce the occurrence and length of hot flushes - Reduces stress and anxiety, aids sleep - Vegan and gluten-free There are 34 symptoms associated with menopause, and they can affect you for over 15 years. Alongside treatments like HRT, our Take A Pause menopause tea is designed to naturally support you with some of the key symptoms. Liquorice root for hot flushes, gingko biloba for anxiety, green tea for bone health, ginseng to aid sleep and moderate moods, raspberry leaf to lessen heavy blood flow and valerian for stress and anxiety. Together these herbal ingredients combine to make a refreshing tea that is best enjoyed iced if you are suffering from hot flushes. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }