- Specially formulated for vegans and vegetarians - 2000mg Omega 3, 700mg Omega 6 and 800mg Omega 9 per daily serving - Contributes to the maintenance of normal blood cholesterol levels Omega 3, 6 and 9 are fatty acids, commonly found in oily fish, that are important to the body. They contribute to the maintenance of normal blood cholesterol levels and are therefore a popular food supplement. However, the majority of Omega 3, 6 and 9 supplements are derived from fish oil, precluding vegans and vegetarians for being able to take advantage of them. By using flaxseed oil instead of fish oil, and a cellulose-based rather than gelatin-based capsule, we have been able to squeeze a full 2000mg Omega 3 (alpha-linolenic acid), 700mg Omega 6 (linoleic acid) and 800mg Omega 9 (oleic acid) into a daily 4-capsule serving suitable for all. With Lindens Vegetarian Omega 3, 6 and 9 you can continue to value your health without breaking your diet, or your wallet.