Natures Aid Liquid Coconut Premium Oil is sourced from premium, non-GM coconuts and is not hydrogenated making it a healthier alternative to traditional cooking oils and a great way to add extra flavour to your favourite dishes. Pure Coconut Oil - From premium, Non-GM coconuts - Non-hydrogenated - 100% Active ingredients Great Flavour! - Taste & flavour of fresh coconuts - Adds extra flavour to your favourite dishes - Healthier alternative to traditional cooking oils - 93% Medium Chain Triglycerides (MCTs) Provides 13g of medium chain triglycerides per tablespoon