Solgar Vitamin E Softgels provides your body with essential nutrients and supports and protects it from free radicals. __Benefits:__ - Vitamin E is a fat-soluble vitamin found in nuts, nut oils, olive oil, green leafy vegetables and avocados - It\'s an essential nutrient and antioxidant - Contributes to the protection of cells from oxidative stress - Supports the immune system - 50 soft gels If you have an active and busy lifestyle, sometimes it\'s hard to make sure your body has vital nutrients to maintain your energy levels. These Solgar Vitamin E soft gels are a fat-soluble vitamin, and the nutrients are found in nut oils, olive oil, green leafy vegetables and avocados. Vitamin E is your diet\'s essential nutrient as it is the primary antioxidant that contributes to the protection of cells from oxidative stress and damage caused by free radicals.