Solgar Magnesium with B6 complex is a convenient, cost effective formula. __Key Benefits of Magnesium:__ - Energy release and reduction of tiredness and fatigue - Normal functioning of the nervous system - Normal muscle function - Maintenance of normal bones - Normal psychological function __Key Benefits of Vitamin B6:__ - The regulation of hormonal activity - The maintenance of normal bones - The normal psychological function With the inclusion of B6, which contributes to hormonal balance, this formula is often recommended for women’s health. The combination of magnesium and B6 provide a variety of general wellbeing benefits for everybody. All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using only naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand.