This well-balanced all-in-one formula conveniently delivers your daily dose of essential vitamins and minerals in single-table form all year long. All that\'s left for you to do is to take one a day and reap the health benefits. __Benefits:__ - Nutri Within Multivitamins & Minerals 365 Tablets, for daily overall wellness support - Each tablet contains vitamin A, D, E, K, C, B1, B2, B3, B5, B6, Folic Acid, Vitamin B12, Biotin, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, and much more - Protects cells from oxidative damage and supports the immune system - Boosts energy levels and combats tiredness and fatigue - Supports bone and joint health - Promotes heart health, and healthy skin and hair