Natures Aid Pregnancy food supplement is a carefully balanced multi-vitamin & mineral complex for nutritional support; before conception, during pregnancy & whilst breastfeeding. This balanced complex includes nutrients such as: __Iron__ for normal energy yielding metabolism, the normal formation of Red Blood Cells and Haemoglobin, normal oxygen transport, normal cognitive function and a reduction in Tiredness & Fatigue; __Folic Acid__ - to support normal maternal tissue growth in pregnancy and normal blood formation. Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. __B Vitamin Complex__ to help the normal functioning of the nervous system, normal psychological function and normal energy yielding metabolism. __Zinc__ which supports normal fertility and reproduction, normal DNA synthesis, the maintenance of normal hair, skin and nails and normal immune function. Zinc also plays a role in cell division Vegetarian & Vegan. No artificial colours or flavours. FREE FROM: Dairy, Gluten, Wheat, Yeast, Lactose, Nuts, Salt, Starch.