A supplement providing premium-quality amino acids. **Key Benefits of Solgar BCAA Plus:** - Popular with active individuals and athletes who take part in regular training or exercise - Easy absorbable vegetable capsules - Vegan, Vegetarian and Kosher - Free from sugar, salt and starch Solgar BCAA Plus Vegetable Capsules contain the essential Branched Chain Amino Acids (BCAA) L-Leucine, L-Isoleucine and L-Valine. Amino acids are the building blocks of protein and are needed in several internal functions of the body. They are classified as \"essential\" or \"non-essential\", with essential amino acids meaning they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health. Amino acids can be further used by the body to create hormones, enzymes, neurotransmitters, antibodies and nutrient carriers. A suboptimal intake of the essential amino acids increases the body\'s need for the non-essential amino acids either through diet or supplementation. Foods that increase amino acid intake are meat, beans, cheese and eggs. Solgar BCAA Plus is one of Solgar\'s premium-quality amino acid range products, to be taken as 2 vegetable capsules a day for easy absorption. All Solgar products meet our industry recognized \"Gold Standard\" for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health - 98% of Solgar consumers recommend the brand