Each capsule of Cleanmarine MenoMin contains Omega 3, Biotin, Rosemary Oil and Soy Isoflavones along with a range of vitamins to provide nutritional support for this phase of life. Vitamin B6 contributes to the regulation of hormonal activity and along with vitamins B1 and B12 it also contributes to normal psychological function. The menopause can be a draining experience energy level wise for some women. Why not consider a natural approach to maintain energy levels? Cleanmarine MenoMin contains biotin plus Vitamin B1, B2 and B6 that contribute to normal energy yielding metabolism while Vitamin B2, B6, B12 and folate contribute to a reduction in tiredness and fatigue. Cleanmarine MenoMin contains both Vitamin B2 and biotin that contribute to the maintenance of normal mucous membranes which line the vagina and other parts of the body including the mouth. While Omega 3 fatty acids, DHA and EPA, from krill oil and vitamin B1 contribute to the normal function of the heart. Similarly bone health is very important as we get older and especially as we approach the menopause. Cleanmarine MenoMin contains Vitamin D3 which contributes to the maintenance of normal bones as well as the absorption and utilisation of calcium from the diet. Think of Cleanmarine MenoMin as your all in one peri and menopausal daily supplement.