This capsule is a combination of milk thistle extract, artichoke extract and choline, a vitamin usually grouped with the B-Complex vitamins. **Key Benefits of Nutri Advanced Milk Thistle Complex:** - Choline is a B group vitamin that plays a role in the metabolism of lipids (fats) and in the maintenance of normal liver function. - Milk Thistle is a popular herb that has been used traditionally for hundreds of years and it has an excellent safety profile. - Milk Thistle contains the active flavonoid silymarin. - Artichoke is a valuable herb used to support digestion and intestinal health. - Artichoke helps to positively influence the lipid (fat) levels within the blood whilst supporting normal liver function. - Artichoke is rich in flavonoids including luteolin and apigenin. - One of the most important roles that choline plays is through supporting the metabolism and break down of fats, preventing the build-up of fat within the liver by transporting them to other parts of the body. - Milk Thistle Complex contains VitaCholine®, a superior, high grade form of choline that is natural, non-synthetic and made from non-GMO tartaric acid.