Solgar Niacin (Vitamin B3) 100mg contains the essential Vitamin B3, Niacin, which is one of the 8 B Vitamins and plays an important role in energy levels, assisting the metabolism and reducing tiredness and fatigue. Vitamin B3 is an essential water-soluble vitamin which can be found in many foods such as meat, tuna, seeds and mushrooms. This specific vitamin supports the body with several processes, ranging from managing energy levels, to skin health and a balanced mind. Solgar Niacin (Vitamin B3) 100mg is to be taken as 1 a day and comes in tablet form, contributing to: - Normal energy-yielding metabolism - Normal functioning of the nervous system - Normal psychological function - Maintenance of normal mucous membranes - Maintenance of normal skin - Reduction of tiredness and fatigue All Solgar products meet our industry recognized \"Gold Standard\" for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health - 98% of Solgar consumers recommend the brand