The perfect combination of B vitamins in a capsule. **Key Benefits:** - Full range of B vitamins - perfect for hectic lifestyles - Energise with vitamins B2, B3, B6 and B12 which help --reduce tiredness and fatigue - With pantothenic acid (vitamin B5) to aid mental performance - Vitamins B1, B3, B6 and B12 all support the nervous system and psychological function - Uses optimum forms including folic acid as methyltetrafolate - Suitable for Vegetarians and Vegans - With vitamin B12, often low in vegan diets Higher Nature High Strength B Complex helps combat fatigue and tiredness to keep your energy and vitality going all day long. Not only does it include the full range of B vitamins including thiamin, niacin and pantothenic acid, it also incorporates desired forms such as the methyltetrafolate form of folic acid and the methylcobalamin form of vitamin B12 for enhanced support. Genetic variation determines the conversion of folic acid into its useable methyltetrafolate form, which some of us are not able to do well even if we are healthy. Methyltetrafolate bypasses this process so that vital internal reactions such as converting damaging homocysteine into non-harmful methionine are able to be carried out. Well-known for giving us energy - individual B vitamins also support health, ranging from the nervous and immune systems, through to red blood cell formation and even skin health. Poor diet, alcohol and especially stress deplete B vitamins, so make sure you are not lacking in these daily essentials.