Solgar Digestive Enzymes, is a unique proprietary complex that helps support your digestive system and the absorption of your food. By taking 1-3 tablets of Solgar Digestive Enzymes a day, you are helping your body to digest the food you eat and absorb the nutrients you need. The digestive process is a complex system in which the body breaks down the food that we eat into nutrients with the help of digestive enzymes, which are produced in the pancreas and small intestines. If we do not have enough digestive enzymes, our body cannot break down our food completely and even though we are eating a healthy and balanced diet, the nutrients aren’t being absorbed efficiently. Food allergies, low stomach acid and chronic stress all have an impact on the production of digestive enzymes. If you feel you need some extra digestive support after meals, using Solgar Digestive Enzymes Tablets may help. This specialist formula includes ox bile, betaine, pancreatin, aspergillus oryzae, papain and pesin extract. Each of these enzymes target different food groups to give a holistic approach to the digestion from food into nutrients.