Collagen is a natural skeletal protein and is one of the body\'s most abundant components, accounting for nearly 80% of the body\'s skin, muscles and connective tissue. Depletion of collagen in the skin is the main reason for the formation of lines, wrinkles and the appearance of ageing. It is thought that from the age of 25, your body loses collagen at a rate of 1.5% per annum, so by the age of 35, your body will have lost 15% and by 45, 30%. This is when you really start to notice a change in your skin\'s elasticity and texture. Proper collagen balance in the body is therefore highly desirable, and crucial, if your looks and facial structure are to be maintained. Many legitimate studies have been carried out using collagen and results show that if taken internally, on a regular basis, collagen may have a positive rejuvenating effect on the body, which may plump up the skin, reduce fine lines and wrinkles, improve the skin\'s elasticity and suppleness and produce a firmer more even toned complexion. FSC Collagen may also naturally stimulate the body\'s own collagen production and can be an excellent aid in strengthening hair, nails and fighting cellulite. Collagen naturally contains glucosamine and chondroitin, which helps improve sore joint pain, tenderness, swelling and arthritic conditions.