Solgar Advanced Multi-Enzyme Complex is a unique blend of naturally derived enzymes and botanicals to help support your digestive system and the absorption of your food. The digestive process is a complex system in which the body breaks down the food that we eat into nutrients with the help of digestive enzymes, which are produced in the pancreas and small intestines. If we do not have enough digestive enzymes, our body cannot break down our food completely and even though we are eating a healthy and balanced diet, the nutrients aren’t being absorbed efficiently. Food allergies, low stomach acid and chronic stress all have an impact on the production of digestive enzymes. If you feel you need some extra digestive support after meals, using Solgar Advanced Multi-Enzyme Complex may help. This specialist formula includes amylase, protease SP, lactase, pectinase, lipase, bromelain, cellulose, papain, invertase, maltase and alpha galactosidase. Each of these enzymes target different food groups to give a holistic approach to the digestion from food into nutrients. By taking 1-3 capsules of Solgar Advanced Multi-Enzyme Complex a day, you are helping your body to digest the food you eat and absorb the nutrients you need.