Solgar\'s *Gentle Iron* 20mg Vegetable Capsules contains Iron Bisglycinate, a well tolerated, non-constipating form of iron. Iron is one of the most important mineral components of the blood. Iron contributes to normal cognitive function, normal energy-yielding metabolism, normal oxygen transport in the body and normal function of the immune system to mention few. However, many people don\'t get enough iron. To help people whose stomachs aren’t made of iron, Solgar introduced Gentle Iron, containing iron in bisglycinate form that is gentle on the stomach and easy to absorb. __Suitable for:__ Vegan, Vegetarian, Kosher