__Soak away the strains of the day__ From deep within the earth\'s crust comes the highly concentrated Zechstein mineral magnesium of these bath flakes to aid muscle recovery and relaxation, while soothing essential oils lavender and chamomile aid restful sleep. **Key Benefits:** - Suitable for vegans and vegetarians - Aids restful sleep and muscle recovery - Fully recyclable eco-friendly packaging - Expertly blended magnesium and essential oils - 100% natural Zechstein magnesium chloride - Free from pollutants and heavy metals __Magnificent magnesium__ BetterYou Magnesium Sleep Flakes provide a relaxing blend of Zechstein magnesium, lavender and chamomile to soothe tired and aching muscles. It contains a highly concentrated form of 100% natural, Zechstein magnesium chloride (47%) that comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring its quality and purity. Its relaxing blend of Zechstein magnesium with essential oils lavender and chamomile help slow sensory activity and quieten the mind in preparation for sleep. It is safe to use at any age and during pregnancy and breastfeeding. Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles. It also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism. Magnesium is vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.