Solgar Alpha-Lipoic Acid 120mg is a fatty acid found naturally in the body. It is soluble in both water and lipid based tissues and is sometimes used with vitamins C and E. The body is capable of making a small amount of Alpha-Lipoic Acid on its own but levels increase rapidly by eating foods like green vegetables and potatoes, or by taking a supplement. Solgar Alpha-Lipoic Acid 120mg comes in a 1-2 a day vegetable capsule, as a convenient, daily dose All Solgar products meet our industry recognized \"Gold Standard\" for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health - 98% of Solgar consumers recommend the brand