CoQ10 Multi is our most comprehensive Wholefood multivitamin and mineral formula available incorporating antioxidant CoQ10, beta glucan, and good all-round vitamin and mineral levels including excellent levels of vitamins D3 and both active forms of vitamin B12. High in natural phyto antioxidants and immune system support. CoQ10 is a vital part of all energy production in the mitochondria, the power houses of the cells, and CoQ10 can become seriously depleted as we get older. The heart muscles are permanently active and thus use significant quantities of CoQ10. Suitable levels of CoQ10 are even more necessary for those taking statin medication, as these drugs can inhibit the body’s production of CoQ10 This Wholefood multivitamin and mineral supplement contains ubiquinol - the best supplement form of CoQ10 as it is the reduced form and immediately bioavailable and bio-effective. This supplement also contains 1,3, 1,6 beta glucan for immune support. The excellent all-round levels of nutrients in this formula, especially vitamin B12 (included as methylcobalamin and adenosylcobalamin which are both active forms), vitamin D3 and CoQ10, make this an ideal Wholefood multivitamin and mineral formula for men and women aged 50 plus, and those on statin medication. This is a low iron formula (1mg per capsule). It is therefore suitable for men and post-menopausal women __Suitable for Vegetarians, vegans and for people with Candida and yeast sensitivities.__ __Free from:__ GMO, gluten, wheat, soy, dairy, added sugar, flavourings and colourings.