Vitamin D can be harder to come by in cooler, darker climates, which is why these Vitamin D3 500IU Capsules are a cupboard essential. __Benefits:__ - Capsules of vitamin D, known as the sunshine vitamin - Vitamin D3 (cholecalciferol) is the active form of these vitamins - Each capsule gives you a 500iu dosage of vitamin D3 - Helps to support a healthy immune system - Also helps to maintain healthy bones and teeth - Small, easy to swallow capsules Here\'s why Vitamin D – the sunshine vitamin – is so important: it\'s what keeps you healthy, right down to your bones. Essential for helping you to maintain normal bones, teeth and muscle, Vitamin D also supports your immune system. Vitamin D is only produced after sun exposure, which is why so many people can be deficient. By taking these easy-to-swallow capsules daily, you\'ll get all the nutrients you need even when the sun is nowhere to be seen.