Solgar Female Multiple is a unique tailored formula created to support women’s daily well-being. Containing an advanced combination of vitamins and minerals meaning you can go about your busy life and not having to worry about getting all the nutrients you need with just 3 tablets a day. Women are leading more and more busy lifestyles and sometimes it is difficult to make sure that you get all the nutrients you need. Female Multiple consists of 27 nutrients, specially formulated for pre-menopausal women. Busy lives mean that women are exposed to stress and free radicals on a regular basis, which could increase the need for support. Especially during menstruation, women could also benefit from blood supportive nutrients. Female Multiple contains high potency B Vitamins to support against stress and features antioxidants, such as vitamins C & E, zinc and selenium, to help fight free radicals. B12, iron and folic acid support healthy blood production and flow. The iron comes in bisglycinate form for maximum absorption without irritating the intestines or causing constipation. The added calcium, magnesium, vitamin K and boron help promote healthy bones.