Magnesium is an essential mineral that is a cofactor for over 300 enzymes. Nearly 70% of the body’s supply is located in the bones – magnesium supports the maintenance of bone health and is necessary for the proper functioning of muscles. Magnesium is involved in many essential metabolic processes including normal energy-yielding processes and normal nerve function. Magnesium contributes to the reduction of tiredness and fatigue and normal psychological function Food sources of magnesium are far better absorbed than inorganic source, but due to changes in farming methods, magnesium levels in food have declined over the past 80+ years and it is further depleted from our diet by food processing, cooking and food refining techniques. Cytoplan magnesium tablets are combined in a base of inactive Lactobacillus bulgaricus, a native and friendly bacterial inhabitant of the digestive tract. Magnesium contributes to: - Reduction of tiredness and fatigue - Normal psychological functions - Electrolyte balance - Maintenance of normal bone/teeth - Normal energy-yielding metabolism - Normal muscle function including the heart muscle - Normal nerve function - Normal protein synthesis - Normal cell division __Suitable for Vegetarians, Vegans and for people with Candida and yeast sensitivities.__ __Free from__ Dairy, Yeast, wheat; starch, gluten; added sugars, colourings, flavourings & preservatives.