Hey Sunshine. Did you know, more than half of the people in the UK are likely to be Vitamin D deficient? Avoid the health consequences of Vitamin D deficiency and boost your immune system, bone and muscle health with this high-quality formula. __Benefits:__ - R.VEGAN Vitamin D3 2500iu 30 Capsules, boosts your immune system, and bone and muscle health - Delivered in the most bio-available form so it is easy to digest, and kind on your body - Contains the most effective form of Vitamin D, which is D3 sourced from a vegan-friendly plant source, lichen - Vitamin D3 is essential for a healthy immune system, helping your body fight infection - Helps to surpress inflammation associated with conditions such as rheumatoid arthritis, rickets, and osteoporosis - Good for you and for the planet.