A 30day supply of supplements to help manage symptoms of PMS.Help to support healthy hormone balance and ease the symptoms of PMS with the HUM Nutrition Moody Bird. This supplement has been created to help ease PMS symptoms including cramps; moody swings; and irritability while maintaining a healthy hormone balance. Ingredients such as chaste berry helps to regulate PMS symptoms; whilst dong quai root helps to balance oestrogen levels.Vegan30day supplyContains 60 capsulesNonGMOGluten freeNo artificial sweeteners or colours