An acupressure pillow and mat.Similar to acupuncture; the Bed of Nails Eco Mat and Pillow Set is the perfect tool to help the body release endorphins; to help release pain and possibly provide a sense of calm; relaxation and energy. Made with 100% organic cotton fabric and 10;962 precision acupressure nails made from nontoxic HIPS plastic; this pillow and mat set provides a firm; contouring support that helps to reduce stress on your neck; head; spine or anywhere else on the body. Use for just 20 minutes a day to help restore freedom to your body. Mat: 74cm x 41cm x 2cm Pillow: 35cm x 15cm x 10cm Discover all the benefits of using Bed of Nails [here](https://www.beautybay.com/edited/bedofnailsbenefits/)