MCD Hybrid Skipping Rope Spring Loaded Every boxer knows the importance of skipping practice for improved footwork, speed and stamina. Alongside pad work, bag training and sparring, this rope will refine your technique. The MCD Hybrid Skipping Rope contains the most advanced spring-loaded design, which improves flow and rhythm by enhancing the weight balance. The spring also shields the rope from hitting the ground so that it lasts longer through its durability. Built to last and to be used in multiple settings, from the outdoors to the gym.  Ergonomic weighted wooden handles are shaped for an improved grip so you can skip knowing the rope won\'t slip out of your hands.  This skipping rope can be used in combination with any training for a variety of sports since it improves fitness.  MCD products have been manufactured to be of superior quality in their construction. Quality assurance is one reason you can trust that any product from MCD will surpass your expectations.   10ft rope Colour Brown / Silver Side swivel mechanism for fast rotations Protector Spring Ergonomic Wood handles Weight 400 grams Easy wipe clean