Yoga Studio\'s High Density EVA Foam Roller is used by Professional Athletes, Coaches and Therapists World Wide.. Premium Closed Cell High-Density EVA Foam will not absorb moisture.. We have made our Foam Roller with a Grip-Dot surface texture for superior grip, comfort and security.. Features -. Commonly used in: Physiotherapy, Pilates or Yoga workouts, Fitness Routines and Rehabilitation Exercises.. Helps to break down knotted muscles (known as Trigger-Points) and increases blood flow to those areas.. Trigger Points are knots that form in muscles. Use our Trigger Point Foam Roller to tease out knots and pains and increase blood flow to the affected areas.. Self-Myofascial release, Foam Rolling, Self Massage, Trigger Point Massage all mean the same thing, and can all be done with our Premium EVA Foam Roller.. As well as being a Premium Trigger Point Roller, it can be used as an Exercise Prop, Back Stretching, Support and as an Exercise/Yoga Prop.. You are in control. You control the exact amount of pressure required.. Size Dimensions -. Size: 15cm x 45cm. Weight: 350 grams. Care Instructions:. To clean your EVA Foam Roller, simply wipe with a damp clean cloth.. Do not use chemicals to clean this product.. Do not leave in direct light for extended periods of time.. Your Premium EVA Roller will last a very long time - if looked after properly.