Wai Lana\'s Easy Series DVD Tripack includes:. Beginners Workout DVD. Toning Workout DVD. Relaxation Workout DVD. Total running time approx. 150 minutes\"Good basic instruction, a beautifully filmed location, serene, lovely original music, and adorable yoga teacher Wai Lana... make this an outstanding solid addition to any library wanting to firm up their exercise collection.\". ‚ Video LibrarianFEATURES. Customised personal workout. One asana at a time. Opció n de idioma Español (Spanish language option). Quick hints. Level: Beginner