Yoga Studio Trigger Point Peanut Massage Ball. Looking for something to help to reduce pain in the shoulders, neck, back, hips, glutes, hamstrings, calves and myofascial release.. The Yoga Studio peanut Massage ball is perfect for an all over body massage. Use this ball to apply pressure to the body to relieve muscle tightness and discomforts, and to encourage the muscles to relax. It helps to increase blood circulation, warm the muscles and myofascial release which make this particularly beneficial for use before and after exercise and for individuals who suffer from poor circulation.. Features-. Improves muscle flexibility and performance.. Use before and after a workout and for reflexology.. The peanut ball can be used on a table, against the wall or on the floor.. Lightweight and portable, ideal to pop into your bag for use whilst out and about.. Highly durable, water resistant and easy-to-clean surface.. Size: 6.5cm x 14cm. Weight: 0.185Kg. Material: PVC. Colour: Black & Red. Made in Taiwan